Asian Recipes and Cooking Guide

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Uses of Nutmeg

The dry, shelled seed (nutmeg) and the dried aril (mace) ground or whole, are used to flavor processed foods. Domestic culinary use actually accounts for more of the major demand for ground mace, where it is used to flavor meats, soups and stews. Ground nutmeg is preferred in sweet dishes while ground mace is said to be more suitable for savory dishes. It is also used to flavor milk. The nutmeg is said to have astringent, carminative, stimulative and aphrodisiac properties.

 

The essential oils are made up of monoterpene hydrocarbons, oxygenated monoterpenes and aromatic ethers of myristicin, elemicin and safrole. The oils can be used as insecticides, fungicides and bactericides.

 

The oil is used in flavoring food products, liqueurs, soft drinks, perfumes (often men's perfume formulations) and soaps. It is also used in pharmaceutical formulations to treat bronchial problems. The important extracts of nutmeg and mace are the oleoresins and these possess a truer flavor and odor than the essential oils.

 

The husk (pericarps) can be made into sweetmeats, jellies, marmalades and sweets which are popular in Southeast Asia.

 

In Thai dishes, powdered nutmeg is recommended for curries to increase the flavor. Some recipes make the distinction between nutmeg and mace.

 

The oils are volatile and the dried mace and nutmeg should be kept in an airtight container in a cool, dry place.

 

Botanical Description:

The tree grows to a height of between 5 to 13 meters tall. When cut, the bark exudes a sticky red sap. All the parts of the plant are aromatic. The alternate, stalked leaves have elliptical leaf blades which are smooth, thin and papery. The tree is unisexual, whereby male and female flowers are found on separate trees. The flowers are cup-shaped and small, and males have more flowers per cluster. The fruit is fleshy and yellowish and resembles a large apricot. It splits into two fleshy halves upon ripening to reveal a red aril, a waxy mace networked around a stony hard dark brown seed. The mace used in commerce is the dried aril and the nutmeg is dried kernel of the seed. The mace is the more expensive of the two.

 

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Happy Cooking,

Carol

 

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